Day 54: Feeling stuck
These days I wake up with dread and convince myself that there is nothing wrong with me! Then trying to be okay with not being okay, I tell it’s okay. Just that.. it’s okay. Getting confused as to which thought process to follow.. I immerse myself with anything that can keep me busy, somewhere in between house chores and work, I think I deserve a break now!
I start browsing to watch some interesting content, and the browsing never ends or I end up watching some shit series. Then I have a hard time trying to make myself stop on whatever it is I am stuck watching. What is this force that overpowers me?! My enlightened mind says it’s simply out of habit.
Food has become my solace, and I am becoming more successful in following though yoga in the morning and exercise in the evening. I tell myself yoga/exercise is as vital as brushing my teeth/taking shower. Maybe these are becoming my anchors..