Day 56: Chaos&Calm

Like a pendulum, my mind wanders between these 2 states. When in chaos, habitually I feel bound to it. When calm, I question myself.. why don’t I look out for it more often?

Chaos is bound to happen.. and so is finding calmness within this chaos. Accepting whatever comes my way but keeping an eye out to greet whoever comes in!(creepy reference:P) In simple terms, being aware of these emotions, as somehow the choices I take also gets better, Just by observing yourself! Seems quite simple but breaking old habits takes some time.

I don’t know what I would call as an end goal, maybe it is the moments where I realize, “wait a minute, I’m not thinking this negative thought pattern anymore! When did this happen?!” This subtle transformation is humbling!

I’m keeping a lookout for my calmness, through meditation and gratitude, what do you intend/keep a lookout for?

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s